Helping women reconnect with themselves and create lasting wellbeing.
Through personalised nutritional therapy, holistic wellness coaching and transformational workshops, I help you nourish your body, find balance and thrive.
My Services
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Workshops & Events
Join inspiring workshops and community experiences designed to help you learn, grow and reconnect with yourself.

Holistic Wellness Coaching
Gain clarity, confidence and practical support to create lasting changes that align with the life you want to live.

Nutritional Therapy
Support your health from the inside out.
Evidence-based nutritional therapy tailored to support your health, energy and long-term wellbeing.
Testimonials
Making a difference
“Karina's Alchemy workshop was so very informative, she has a wealth of knowledge, warm heart and friendly approach. Would strongly recommend her and happily go to anything else she leads on. She has such a calming almost serene and approachable presence......who has a so much to offer so many... ”
“Taking part in the holistic wellness coaching and workshops was truly transformative. The blend of ancient wisdom and modern holistic practices helped me gain deeper self-awareness, balance and personal growth. The sessions were insightful, engaging and empowering, leaving me feeling more connected, fulfilled and aligned. I would highly recommend these workshops to anyone looking to support their wellbeing and personal transformation”
“I attended Karina’s Kabbalistic Astrology workshop and it was such a lovely experience. Karina is incredibly gentle, peaceful, and deeply knowledgeable. She brings a grounding energy to the beautiful spaces she creates, making everyone feel welcomed and at ease. The workshop was insightful, nurturing, and thoughtfully held, and I left feeling inspired and connected. I would highly recommend her workshops to anyone seeking a meaningful and supportive experience”
“I have attended two workshops with Karina: one celebrating the launch of her book and another called "Blue Moon/Full Moon in Sagittarius." I highly recommend her workshops to anyone who is beginning their spiritual journey, looking to deepen their personal growth, or simply curious to explore this form of wellbeing.
Karina has a very soft and calming voice and creates a warm, welcoming atmosphere. I was particularly touched by the way she supported one participant during a vulnerable moment, which reinforced my feeling that she provides a truly safe and nurturing space for everyone.”
Book a meeting to discuss your requirements

