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Making Space for Autumn | Friday 13th September 2026 6:00pm-8:00pm
As the seasons begin to shift, the Autumn Equinox invites us to pause, breathe, and embrace the beauty of change. As the days grow shorter and the air becomes crisper, nature gently reminds us that every season has its purpose, it’s a time to gather, let go, and make space for what comes next. Join us for Making Space for Autumn, a soulful afternoon designed to help you slow down, reconnect with yourself, and welcome the new season with intention.
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Gut Feelings: Eat For Your Mood, Energy, and Hormones | Thursday 24 September 6:30pm-8:00pm
This hands-on, science-backed workshop helps you understand how food impacts your mood, energy, and hormones. In just 90 minutes, you’ll learn how to support your gut, create a personalised “Mood Foods” plan, and make simple changes to feel more balanced and energised. Limited to 15 spots, the session includes food tasting and practical take-home tools to support lasting results.
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Corn Full Moon Workshop – Release, Reflect & Renew | 25th September 2026 6:30pm-8:30pm
Join us for a nurturing evening inspired by the abundant energy of the Corn Full Moon, a time to honour your personal harvest, release what no longer serves you, and create space for new beginnings.
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Eat Your Skin Care | 8th October, 10th December, 14th January, 11th March 6:30pm-8:00pm
Discover how the foods you eat can nourish your skin from the inside out. Together, you will explore the powerful connection between nutrition, gut health, and glowing skin, and uncover simple, evidence-informed strategies to help you achieve a healthy, radiant complexion - naturally.
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Nutrition for Neurodivergence | 22 Oct, 24th Nov, 13th Jan, 17th Feb, 7th Apr 6:30pm-8:00pm
Whether you are neurodivergent, supporting someone who is, or simply curious about the connection between nutrition and brain health, this interactive workshop will explore how food can support focus, energy, mood and overall wellbeing.
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Kabbalistic Wisdom Foundations (2hr Workshop) | Various Thursday Dates, 12 November 6:00pm-8:00pm
Most of us know the feeling: reacting in ways we later question, overgiving and burning out, or holding back when we want to show up fully. Even when life seems “fine,” something can feel off. This workshop helps you understand why by exploring the deeper inner forces shaping your thoughts, emotions, and behaviour, and how to work with them more consciously.
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