---
title: Holistic Wellness Coaching
description: Unlock your potential for profound transformation and holistic wellbeing with personalised wellness strategies.
---

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- [About](https://karinasmithreyes.co.uk/about)
- Services
  
  Show submenu for Services 
  
    - [Nutritional Therapy](https://karinasmithreyes.co.uk/nutritional-therapy)
    - [Holistic Wellness Coaching](https://karinasmithreyes.co.uk/transformative-wellness-coaching)
    - [Neurodiversity Nutrition & Wellness Coaching](https://karinasmithreyes.co.uk/neurodiversity-nutrition-wellness)
    - [Wellness Workshops](https://karinasmithreyes.co.uk/workshops)
- [Workshops](https://karinasmithreyes.co.uk/workshops)
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[Free Discovery Call](https://karinasmithreyes.co.uk/book-a-discovery-call)

# Holistic Wellness Coaching

 

## Embark on a journey to your best self, unlocking your full potential and living a balanced, harmonious life!

Rebalance your mind, body, and soul.

![AdobeStock_268379825](https://karinasmithreyes.co.uk/hs-fs/hubfs/AdobeStock_268379825.jpeg?width=2000&height=1324&name=AdobeStock_268379825.jpeg "AdobeStock_268379825")

### A Personalised Approach

 Every journey is completely tailored to you, your lifestyle, energy, goals and emotional wellbeing. Through a blend of holistic wellness coaching, nutritional therapy, astrology, soul alignment and goddess practices, each session is designed to support you in a way that feels nurturing, empowering and aligned with who you are becoming. 

### Why Work With Me:

- **A deeply personalised experience** — every session is tailored to your mind, body, soul, lifestyle and personal journey.
- **A holistic approach to wellbeing** — combining wellness coaching, nutritional therapy, astrology and spiritual practices to support you on every level.
- **Support that goes beyond surface-level wellness** — helping you reconnect with yourself, your energy and your inner alignment.
- **A safe, nurturing and empowering space** — designed to help you feel supported, inspired and more connected to who you truly are.

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### Holistic Wellness Coaching 

### Support for your overall wellbeing & wellness

For support with **habits, routines, self-care, mindset and lifestyle**.

**1:1 Session £110**  
60 minutes

**3 Sessions £300**  
**6 Sessions £575**

## **Includes**

- Goal setting
-  Healthy habits and routines 
-  Self-care & personalised rituals guidance
-  Lifestyle support 
-  Mindset and motivation 

[Enquire](mailto:ksmithreyes@gmail.com)

## Why Holistic Wellness Coaching?

- ### Supports your mind, body and soul together 
  
  Creating balance through a more holistic and aligned approach to wellbeing.
- ### Focuses on long-term lifestyle changes 
  
   Helping you build healthier habits, routines and daily practices that feel sustainable. 

- ### Encourages deeper self-connection 
  
   Supporting emotional wellbeing, confidence and personal growth from within. 
- ### Creates a personalised wellness journey 
  
  Tailored to your unique energy, lifestyle, goals and wellbeing needs. 

# Book a 15 minute discovery call

 

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- [About](https://karinasmithreyes.co.uk/about)
- Services
- [Workshops](https://karinasmithreyes.co.uk/workshops)
- [Pricing](https://karinasmithreyes.co.uk/holistic-wellness-coaching-plans-and-pricing)
- [Blog](https://karinasmithreyes.co.uk/blog)

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Copyright © 2026, Karina Smith-Reyes

Nutritional Therapist . Holistic Wellness Coach . Spiritual Teacher